From Sprain to Strain: Addressing Chronic Ankle Instability
From Sprain to Strain: Addressing Chronic Ankle Instability Ankle sprains are so common that it’s easy to assume they are minor concerns, undeserving of any serious medical attention. However, neglecting a sprain can lead to a more severe condition later on, one that won’t simply vanish on its own: Chronic ankle instability (or CAI for…
