Why Does My Foot Hurt During Marathon Training?
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Why Does My Foot Hurt During Marathon Training?

ByBatavia Foot Care Center

You’re in the heart of peak mileage weeks, pushing your body to its limits. But with that increased intensity comes the risk of overuse injuries, the nagging aches and sharp pains that can threaten to sideline you just as the finish line is in sight.
Ignoring these warning signs is a runner’s biggest mistake. But don’t worry! In this guide, Batavia Foot Care Center will help you understand the most common injuries.

Winter Wipeouts and What You Can Do About Them
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Winter Wipeouts and What You Can Do About Them

ByBatavia Foot Care Center

Winter Wipeouts and What You Can Do About Them As most people know, winter brings more than freshly driven snow and icicles on the windows. Despite the pretty scenery, cold weather presents an increased risk of slips and falls. And unfortunately, even minor stumbles can cause injuries that inflict pain, restrict mobility, and lead to…