Why Does My Foot Hurt During Marathon Training?
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Why Does My Foot Hurt During Marathon Training?

You’re in the heart of peak mileage weeks, pushing your body to its limits. But with that increased intensity comes the risk of overuse injuries, the nagging aches and sharp pains that can threaten to sideline you just as the finish line is in sight.
Ignoring these warning signs is a runner’s biggest mistake. But don’t worry! In this guide, Batavia Foot Care Center will help you understand the most common injuries.

Foot and Ankle Care Creates Total Body Wellness!
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Foot and Ankle Care Creates Total Body Wellness!

Foot and Ankle Care Creates Total Body Wellness! Wellness starts from the ground up, but all too often, conversations focus on topics like facial treatments, yoga, or holistic self-care rituals. While all of those things can be valuable, the fact is that your feet and ankles probably matter more when it comes to your overall…